Mindfulness For Kits

What is Mindfulness for Kits?

An easy-to-follow series of stories for children aged between 7 and 9, that uses woodland animals to cultivate awareness and create discussions around a variety of emotional challenges such as anxiety, worry and anger. These are enriched with mindfulness practices and activities which support emotional regulation.

The programme has been created with children, teachers and school families in mind, with clear instructions for facilitating and delivering in the classroom and home.

Why choose our programme?

Teachers can deliver the programme without any prior training or experience of mindfulness.

Enhances the current government guidance for promoting children’s mental health and wellbeing.

Online access for your parent and school families to read the stories and engage in the mindfulness activities at home alongside children.