Start Well, Support Well – Navigating the January Slump
Start Well, Support Well – Free Workplace Wellbeing Session
The start of the year can be challenging for teams. Short days, financial pressures, and high expectations can impact wellbeing at work.
Join our 30-minute free session to understand these challenges and learn strategies to maintain your mental health while supporting others.
You’ll learn:
✔ Why mental health often dips in January
✔ Evidence-based strategies to manage stress and low mood
✔ How to support colleagues and signpost resources effectively
Register now using the form below
