{"id":151,"date":"2024-09-16T15:21:20","date_gmt":"2024-09-16T15:21:20","guid":{"rendered":"https:\/\/www.alliancepsychology.com\/plus\/?post_type=ir_courses&#038;p=151"},"modified":"2025-02-26T14:14:41","modified_gmt":"2025-02-26T14:14:41","slug":"managing-low-mood-and-depression-training-for-businesses-and-employees","status":"publish","type":"ir_courses","link":"https:\/\/www.alliancepsychology.com\/plus\/course\/managing-low-mood-and-depression-training-for-businesses-and-employees\/","title":{"rendered":"Low Mood and Depression Awareness Training"},"content":{"rendered":"\n<p>This training equips organisations with practical strategies for managing low mood and depression in the workplace.&nbsp;Recognising the significant impact that low mood and depression has on productivity and overall well-being, this course provides an in-depth understanding of depression, its signs and effective management techniques. By encouraging a supportive and informed work environment, organisations can enhance employee well-being, reduce absenteeism and promote a culture of mental health awareness.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.alliancepsychology.com\/plus\/request-a-session\/\">Register Your Interest<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\"><strong>What you can expect from this training:<\/strong>&nbsp;<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Understanding Depression:<\/strong> Gain a clear understanding of what depression is and its impact on individuals. Increase awareness of low mood and depression among employees and management.\u00a0<\/li>\n\n\n\n<li><strong>Identify:<\/strong> Recognise the signs and symptoms of depression in oneself and others.&nbsp;<\/li>\n\n\n\n<li><strong>Activity &amp; Depression<\/strong>: Recognise the interconnectedness of thoughts, feelings and behaviours and understand the importance of starting activities slowly and setting small, achievable goals to improve depression.<\/li>\n\n\n\n<li><strong>Equip:<\/strong> Identify unhelpful thinking styles and learn techniques to challenge and change negative thoughts and effectively solve-problems.<\/li>\n\n\n\n<li><strong>Enhance and Sustain Communication:<\/strong> Improve communication skills to address depression-related issues constructively and empathetically.<strong> <\/strong>Encourage a long-term culture of mental health awareness and proactive management within the organisation.<\/li>\n\n\n\n<li><strong>Support:<\/strong> Provide effective support strategies and resources for employees experiencing low mood and depression.\u00a0<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Online Training Dates<\/h3>\n\n\n<p>No current course dates available.<\/p>\n\n\n\n<p>If no training sessions are available, you can either Register Your Interest and we will get in touch when we have a session coming up. Or, you can Request a Session from us (please note that to Request a Session there must be a minimum number of delegates).<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.alliancepsychology.com\/plus\/request-a-session\/\">Register Your Interest<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-video is-provider-vimeo wp-block-embed-vimeo wp-embed-aspect-1-1 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Request Training\" src=\"https:\/\/player.vimeo.com\/video\/1013154890?dnt=1&amp;app_id=122963\" width=\"500\" height=\"500\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write; encrypted-media\"><\/iframe>\n<\/div><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:49px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-cover alignfull is-light\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-100 has-background-dim\" style=\"background-color:#f6efd7\"><\/span><img decoding=\"async\" class=\"wp-block-cover__image-background wp-image-174\" alt=\"\" src=\"https:\/\/www.alliancepsychology.com\/plus\/wp-content\/uploads\/homepage-round-card-icon-1.svg\" data-object-fit=\"cover\"\/><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">Training Delivery<\/h3>\n\n\n\n<p>You can pick and choose how we train you and your staff to be the most efficient and effective for your organisation. For this reason, we can provide various methods of delivery.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/www.alliancepsychology.com\/plus\/wp-content\/uploads\/homepage-round-card-icon-2.svg\" alt=\"\" class=\"wp-image-175\" style=\"width:70px\"\/><\/figure>\n<\/div>\n\n\n<h4 class=\"wp-block-heading has-text-align-center\">IN-PERSON WORKSHOP<\/h4>\n\n\n\n<p class=\"has-text-align-center\">Interactive sessions with activities, discussions and role-playing\/case study scenarios (2-3 hours)<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/www.alliancepsychology.com\/plus\/wp-content\/uploads\/homepage-round-card-icon-1.svg\" alt=\"\" class=\"wp-image-174\" style=\"width:70px\"\/><\/figure>\n<\/div>\n\n\n<h4 class=\"wp-block-heading has-text-align-center\">ONLINE TRAINING<\/h4>\n\n\n\n<p class=\"has-text-align-center\">Interactive online workshops that invite interaction, discussion and workbook activities (1.5 &#8211; 2 hours)&nbsp;<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/www.alliancepsychology.com\/plus\/wp-content\/uploads\/homepage-round-computer-icon.svg\" alt=\"\" class=\"wp-image-177\" style=\"width:70px\"\/><\/figure>\n<\/div>\n\n\n<h4 class=\"wp-block-heading has-text-align-center\">WEBINARS<\/h4>\n\n\n\n<p class=\"has-text-align-center\">Live online sessions with opportunities for Q&amp;A (1 hour).&nbsp;<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/www.alliancepsychology.com\/plus\/wp-content\/uploads\/homepage-round-cogs-icon.svg\" alt=\"\" class=\"wp-image-178\" style=\"width:70px\"\/><\/figure>\n<\/div>\n\n\n<h4 class=\"wp-block-heading has-text-align-center\">CUSTOMISED TRAINING<\/h4>\n\n\n\n<p class=\"has-text-align-center\">Tailored training and services to meet the specific needs of different business sectors and sizes.&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"template":"","class_list":["post-151","ir_courses","type-ir_courses","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Low Mood and Depression Awareness Training - Alliance Plus<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.alliancepsychology.com\/plus\/course\/managing-low-mood-and-depression-training-for-businesses-and-employees\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Low Mood and Depression Awareness Training - Alliance Plus\" \/>\n<meta property=\"og:description\" content=\"This training equips organisations with practical strategies for managing low mood and depression in the workplace.&nbsp;Recognising the significant impact that low mood and depression has on productivity and overall well-being, this course provides an in-depth understanding of depression, its signs and effective management techniques. 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