Learn how to recognise, understand and respond to anger effectively in the workplace.
What You Can Expect from this Training:
- Understand what anger is and why it occurs
- Recognise common workplace triggers and warning signs
- Identify the emotions and unmet needs that often sit beneath anger
- Spot early signs of frustration before they escalate
- Use practical techniques to regulate emotional responses under pressure
- Respond thoughtfully rather than react impulsively
- Communicate more assertively and constructively
- Recognise signs of anger and frustration in others
- Apply de-escalation techniques in challenging situations
- Support colleagues, team members and direct reports more effectively
Online Training Dates
No current course dates available.
If no training sessions are available, you can either Register Your Interest and we will get in touch when we have a session coming up. Or, you can Request a Session from us (please note that to Request a Session there must be a minimum number of delegates).
