Schools Being Mindful presents a series of online programmes to support student and staff mental wellbeing by introducing a Mindfulness culture within the school, or college community, and the home environment.
“A child’s world appears to be more complex and challenging than ever before. Research appears to indicate that stress and anxiety levels in children are increasing year on year, while the impact of electronic distractions, including social media, have been directly linked to an array of problems including poor relationship issues and low self-esteem. A child’s mind can become a ‘battleground’ overloaded with almost continuous stimulation leading to mental fatigue, a lack of sleep and difficulty in paying attention.”.
