Very helpful, I have learnt lots about myself and been putting small changes in to place which have saved my marriage and enabled family life to be much better. 

Client, Alliance Plus

I feel safe with my therapist. She is so knowledgeable and professional with the right amount of humour.

Client, Adult Talking Therapies

This has completely changed my life, I feel like a different person, I use to have a constant pain in my chest, that has now gone. Thank you 

Counselling Client, Alliance Plus

I learnt things to help me calm down, I learnt about how to challenge my thoughts, I learnt how my body feels when I am sad. 

Child

For the first time in years, I feel like we have get somewhere with support for my children

Parent / Carer