I Need Help Now

Resources and Self Help

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Hart Gables LGBT Service

Supporting some of the UKs most vulnerable and marginalised LGBTQ+ people who…

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PAPYRUS HOPELINE UK

HOPELINEUK advisers want to work with you to understand why these thoughts…

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We Heart CBT

WeHeartCBT is a collection of resources aimed at helping children and young…

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National Self-Harm Network

Support individuals who self harm to reduce emotional distress and improve their…

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Combined Minds

Is an app developed for teenage mental health charity stem4

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SAM

SAM is an application to help you understand and manage anxiety.

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Think Ninja

Self-help knowledge and skills for 10-18 years old who may be experiencing…

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Child Bereavement UK

Provides support to families when a child is bereaved

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Minded

Learning and advice for the mental health of children and teenagers

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Young Minds

UK's leading charity for emotional wellbeing and mental health of children and…

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