Wellbeing at Work
We like to think that we can keep work life and home life separate. In reality, what affects one will likely affect the other. You may be struggling to balance the pressures of work and home. Perhaps your workload feels unmanageable or you’re working long hours. You might have caring responsibilities or problems at home, a long term health condition that affects your attendance. Counselling gives you somewhere to turn that is independent and impartial in a supportive and non-judgemental setting. You can talk to someone and share your problems, understand how you’re thinking and feeling and begin to work out how to take the first step towards finding a solution.
The counselling service is free to access and completely confidential. If you’ve never tried talking therapies before then why not get in touch and see how we can help.
Call us today or complete and enquiry form to find out more.
Take a look at some of the websites and apps that can support you.