Interpersonal Therapy or IPT’s main focus is on relationship problems and on helping you to identify how you are feeling and behaving in your relationships with others. IPT looks at symptoms, such as low mood or anxiety, and tries to understand how this may be a response to current difficulties in relationships, or how the low mood or anxiety could be affecting the quality of relationships. It aims to support people with mild to moderate common mental health difficulties, such as low mood, anxiety and stress.
We can deliver sessions over the telephone or face to face, either in your GP practice (subject to availability) or one of our own venues.
Sessions last up to 1 hour and are generally weekly or fortnightly.
You may develop an understanding of how difficulties in your relationships may have contributed to your psychological symptoms.
You may feel able to deal with a relationship problem more effectively, which may improve your psychological symptoms.
It also helps;
Take a look at some of the websites and apps that can support you.
Monday: 8:30am - 8.00pm
Tuesday: 8:30am - 8.00pm
Wednesday: 8:30am - 8.00pm
Thursday: 8:30am - 8.00pm
Friday: 8:30am - 5.00pm
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| PREF NID | Cookies related to Google. May include targeted advertising cookies used on our social media hub. | Google Cookies Google Types | |
| _bizo_bzid _bizo_cksm _bizo_np_stats | Targeted advertising cookies from LinkedIn. | LinkedIn Cookie Policies | |
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Any changes we may make to our Cookie Statement in the future will be posted on this page.
Last Updated: 12/02/21
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We do not store personal information about individuals who visit this site except where they provide contact information via our contact us page and contact forms available on various pages throughout the website.
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This website contains links to other websites. The School is not responsible for the privacy practices of other sites or organisations and recommends you consult the privacy information on those sites.
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